Our Services
Led by a team of counsellors, we run an online counselling service for women and a range of therapeutic support for mums and birthing parents.
Mother Nurture
A unique 10-week therapeutic postnatal group, run by professional counsellors, for new mums/birthing-parents and their babies.
Our groups provide a supportive space for women to talk as they begin their journey as new mums in a secure and friendly environment.
Second Nature
A unique 8-week therapeutic postnatal group, run by professional counsellors, for second+ time mums/birthing-parents.
Our groups provide a supportive and friendly space for women to talk, as they navigate the ups and downs of becoming a mum again, within their existing family structure.
Wellbeing Days
We know how hard it is to get time and space for yourself, so we created Wellbeing Days to allow you to find some calm in the chaos.
Running from 10am-2pm, they include movement (yoga/pilates), mini treatments (massage/reflexology), arts and crafts, discussion and meditation and lunch. They take place across Sussex, by the beach, park and countryside locations.
Counselling
We specialise in supporting women through the various life stages and challenges we face in our lives. From becoming a parent to experiencing menopause or loss, our team of female-identifying counsellors understand.
Our counsellors can provide 1-1, couples and family therapy online, and they are all members of a professional body, such as the BACP, HCPC or UKCP.
Contact us.
If you have a question about how we can help you, or any of our services, please contact us using the form below.