Would you like to help mums by running the Brighton 10K this November 17?

Who wants to be part of an unforgettable and truly rewarding experience this 2024?

Joining the Brighton 10K this November 17 means you can help more mums and birthing parents access mental health support from us. By taking part, you’ll be raising funds for this important work while having fun and meeting new people.

We're passionate about supporting the mental health of thousands of women across Sussex, through our charity Release Counselling and Therapy for Women. Our support is unique as everything we do is created and led by qualified counsellors, and we have become best known for our Mother Nuture Therapeutic Groups and Wellbeing Days for mums.

With demand for our support groups growing by 300% recently, this is why a team of dedicated supporters are running the Brighton Marathon 10k on 17 November 2024, to raise crucial funds for the year ahead.

In our survey 100% of past participants said the course fulfilled their expectations and that they would recommend it to a friend!

"The group I attended was life-changing" shares one mum.

What better way to show your support this year?

To find out more about how to take part and what’s involved, as well as support with raising funds before the event , please get in touch with Amy by emailing amy@releaseforwomen.org.uk